Why is F45 called F45?
Why is F45 called F45? The programs changed every day, combining functional fitness and weights, and they went for exactly 45 minutes – hence the name. Because of the circuit-based training, F45 gyms didn’t require as much square meterage compared to traditional gyms. AUSTIN, Texas–(BUSINESS WIRE)–F45 Training, a leading global fitness community specializing in innovative, […]
Why is F45 called F45? Read Post »